
Chiropractic Care for Back Pain and Sciatica in Blackheath
Are back pain and sciatica affecting your daily life? At The Mountains Chiropractic, we specialise in natural, holistic care to address back pain and sciatica, helping you achieve relief and restore mobility.
Are you experiencing the following:
Muscle tension in your shoulder blades?
Restricted and painful movement?
Difficulty bending forwards or backward?
Sciatic pain down your legs?
Pain when breathing in deeply?
Slouched posture?
Pain getting in and out of bed?
Muscle spasms?
Back pain and sciatica are one of the most common complaints we see as chiropractors here at The Mountains Chiropractic. It is estimated 70%-90% of the population will experience an episode of back pain at some stage in their life.
Most Common Causes:
Poor posture/spinal alignment
Inactivity/sedentary lifestyle
Prolonged sitting
Trauma
Repetitive poor movement
Poor lifting technique
Sports injuries
Underlying disease or pathology (rare)
Back Pain and Sciatica Treatment
Our personalised chiropractic care aims to improve spinal alignment, alleviate muscle tension, and address discomfort at its source. We start with a thorough assessment, including a clinical history and physical exam, to accurately understand and treat your back pain. Through targeted chiropractic adjustments and specific exercises, Dr. Kate Slattery can help enhance your mobility and support a more active lifestyle.
Preventative Care for Long-Term Relief
To help prevent recurring pain, we provide practical guidance on posture, ergonomics, and personalised exercise plans, empowering you to protect your back health daily.
Book your consultation online today and discover how chiropractic care can naturally support your back pain and sciatica relief.
Meet Dr Kate Slattery
Kate Slattery, Blackheath’s female chiropractor, provides chiropractic care tailored to each patient, from mums and athletes to children and seniors.