Chiropractic Care for Neck Pain in Blackheath

Neck pain can stem from various causes like posture issues, muscle strain, or daily activities, leading to stiffness, reduced movement, and discomfort. At The Mountains Chiropractic, Dr. Kate Slattery uses a gentle, personalised approach to help relieve neck pain naturally.

Are you experiencing the following:

  • Stiffness or tension in the neck and shoulders?

  • Limited range of motion?

  • Discomfort when turning your head or looking down?

  • Unexplained headaches?

  • Difficulty moving your head from side to side?

Neck pain is one of the most common problems that we see in our chiropractic clinic, many people experience this condition, especially as our lifestyles become more sedentary.

Most Common Causes:

  • Poor posture and spinal alignment

  • Inactivity/sedentary lifestyle

  • Prolonged sitting

  • Car accidents or whiplash

  • Sporting injuries

  • overuse and repetitive strain injuries

  • Underlying disease or pathology (rare)

Our Neck Pain Treatment

Dr. Kate begins with a full assessment to understand the specific source of your neck pain, allowing her to create a targeted care plan. Through chiropractic adjustments and movement recommendations, we aim to relieve tension, improve mobility, and support long-term neck health.

Preventative Care for Long-Term Relief

Alongside in-office care, we offer guidance on posture, ergonomics, and exercises to help prevent future neck pain and improve daily comfort.

Book your consultation online today to discover how chiropractic care may relieve your neck pain and improve your quality of life.

Meet Dr Kate Slattery

Kate Slattery, Blackheath’s female chiropractor, provides chiropractic care tailored to each patient, from mums and athletes to children and seniors.

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Feel Your Best with Chiropractic Care

Take the first step today! Book your personalised chiropractic consultation with Dr Kate Slattery and experience holistic care tailored to your needs.